Summer begins in Lixia and ends in Liqiu, including the six solar terms of Lixia, Xiaoman, Mangzhong, Xia Solstice, Xiaoshu, and Dashu. In the summer, the general temperature in our country is above 22°C, the precipitation further increases, and there will be torrential rains and heavy rains from time to time. Generally speaking, the summer feels hot and humid. The alternation of the seasons and the ebb and flow of yin and yang inevitably also have an impact on the human body. Let's get to know some tips on summer health and wellness.
Factors that affect people's health in summer:
1. High temperature and heat, improper heatstroke prevention can cause diseases;
2. Bacteria multiply vigorously, contaminate food and cause disease;
3. Increase in the intensity of the sun, burns caused by ultraviolet rays and cause illness;
4. It is hot and rainy, and the humidity is aggravated to cause illness.